La mayoría de nosotros pasamos mucho más tiempo del que quisiéramos fregando, barriendo y quitando el polvo, por lo que es importante saber qué efectos puede tener en nuestra salud y cómo los podríamos minimizar.
Por eso, hemos seleccionado los 9 errores en la limpieza más comunes que podrías estar cometiendo en la limpieza tu hogar:
Fregar moho
A nadie nos gusta que nuestra casa se enmohezca, pero fregar esporas puede ser extremadamente peligroso si no se hace adecuadamente.
El moho, sobretodo el que es causado por humedad, es desagradable y es tentador tratar de eliminarlo, simplemente con un trapo y un producto de limpieza. Pero hacerlo podría causar problemas respiratorios, e incluso alucinaciones.
El moho negro que crece en las paredes húmedas a menudo puede ser altamente tóxico ya que pueden enviar esporas al aire, que se propagan como un virus.
El tipo más común puede causar problemas respiratorios, inflamación de la piel, cansancio y náuseas. Mientras que otros mohos pueden incluso causar alucinaciones.
Para deshacerse del moho de manera segura, aconsejamos ponernos siempre una máscara protectora, guantes de goma y gafas de seguridad.
La forma más efectiva de combatirlo es vertiendo lejía en una botella de pulverización, antes de cubrir las áreas con moho y dejar que actúe durante 30 minutos.
Abre todas las ventanas para permitir que escapen los humos tóxicos y limpia y enjuaga el área.
No limpiar el equipo de deporte
Desde pesas hasta colchonetas de yoga, muchas personas tienen algún tipo de equipo de ejercicios en casa. Pero, ¿con qué frecuencia se limpian a fondo?
Se han realizado muchos estudios sobre los errores que cometemos con los equipos de entrenamiento. Y, a menudo, el equipo de gimnasio lleva más gérmenes que los inodoros, incluidos los que pueden causar forúnculos, eczma, acné y rosácea, así como la temida superbacteria MRSA. No hace falta que lo limpies como rutina pero sí que se debe limpiar y desinfectar regularmente».
Mezclar productos de limpieza
Mezclar productos de limpieza es un error en la limpieza muy grave, ya que puede provocar reacciones químicas.
Cuando uses varios debes tener cuidado de no mezclarlos.
Los productos de limpieza del hogar a menudo son peligrosos. Pero se vuelven aún más peligrosos cuando se mezclan.
Lo más importante a tener en cuenta es no mezclar lejía con otras sustancias. El blanqueador y cualquier limpiador a base de amoníaco es una mezcla super peligrosa, ya que puede crear un gas tóxico que incluso podría resultar mortal en algunas circunstancias.
También, la lejía y el vinagre también pueden liberar un gas que puede atacar las vías respiratorias.
Hacer tu cama
Tenemos una buena noticia: ¡No hace falta que vuelvas a hacer tu cama! Bueno, o casi, por lo menos no hace falta que la hagas nada más despertar. En su lugar, debes apartar el edredón de la cama y dejar que el colchón respire.
A los ácaros del polvo les gusta el calor y la humedad, por eso les gusta tu cama. Sus heces microscópicas pueden desencadenar reacciones, como asma y eczema, así como estornudos, secreción nasal, ojos rojos, picazón, opresión en el pecho y falta de aliento. Pero si dejas tu cama sin hacer todas las mañanas, exponiendo tu cama al aire frío, los ácaros simplemente se deshidratarán y morirán.
Entonces ya solo tienes que lavar la ropa de cama semanalmente a altas temperaturas y desempolvar.
No limpiar la aspiradora
La mayoría de nosotros solo vaciamos el aspirador cuando está lleno, pero debe hacerse de forma regular. Los cepillos y el interior de las aspiradoras actúan esencialmente como una fábrica móvil de gérmenes.
Las bacterias y los gérmenes se infectan y reproducen en el interior, multiplicándose rápidamente. Han habido investigaciones que sugieren que el 15 por ciento de todas las aspiradoras en realidad albergan E. coli.
Aconsejamos a los propietarios que vacíen su aspiradora de forma mucho más regular y que también la limpien y desinfecten bien después de cada uso.
No limpiar los sellos de las puertas de la nevera
Está muy cerca de todos nuestros alimentos, pero el sello de la puerta de la nevera, que tiene muchos pliegues y hendiduras, a menudo se pasa por alto en el proceso de limpieza.
Pero estas grietas son trampas de residuos de alimentos y los insectos pueden permanecer allí, sin ser detectados, durante años. También puede atrapar el moho, que se libera cada vez que abres y cierras la puerta y puede provocar alergia.
No lavar los guantes y trapos de cocina
Los paños de cocina a menudo se usan varias veces antes de tirarlos a la lavadora. Pero en realidad deberías cambiarlos todos los días, ya que a menudo están húmedos y calientes por el uso anterior, lo que permite que las bacterias se multipliquen rápidamente. Cada día los deberías reemplazar por unos limpios y secos. O lávalos al final de cada día, para que estén listos para usar nuevamente a la mañana siguiente. Lo mismo ocurre con los guantes de horno.
No bajar la tapa del W.C
Todo el duro trabajo de limpiar el baño puede venirse abajo en el momento que vamos al W.C y tiramos de la cadena sin cerrar la tapa del inodoro. Cada vez que tiras de la cadena sin cerrar la tapa del inodoro, las partículas de caca se arrojan al aire. Estos bio-aerosoles pueden ser extremadamente dañinos. Las gotas de agua en el aire a menudo están contaminadas con virus y bacterias.
¡Estas partículas dañinas pueden permanecer en el aire durante unos 30 minutos! Hay estudios que han demostrado que el E. coli y el norovirus pueden transmitirse de esta manera. Si además tienes tu cepillo de dientes cerca del inodoro, estos insectos potencialmente mortales pueden caer sobre las cerdas.
No lavar la tabla de corte
Por su propia naturaleza, las tablas de cortar terminan con cortes profundos, que pueden albergar todo tipo de gérmenes desagradables, que no se ven a simple vista. El detergente de lavar los platos estándar podría no penetrar estos huecos y eliminar las bacterias. Por lo tanto, recomendamos lavar las tablas de cortar con lejía, solo para estar seguros de que eliminamos completamente todas las cosas horribles que podrían estar escondidas debajo.
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תיקון מדפסות. ברחבי העיר קיימים מספר מתחמי
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אתם עלולים להרגיש אטימות וכך למעשה להיסגר אל מול תחושות ההנאה לשמן התכנסתם
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המרכזית בימי הפינוק השונים, אך
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העיסויים כוללים אופציות לחבילות
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ומטבחון. ספא עם לינה מאפשר את כל ההנאה
של חבילת ספא אותה כולנו מכירים שברוב
המקרים כוללת עיסוי בירושלים ושימוש במתקני הספא המשתנים בין מקום למקום, אך שהשוני במקרה הזה הוא שבחבילות
ספא בירושלים עם לינה למעשה מקבלים גם חדר
פרטי שישמש אתכם לכל הלילה וכך ממש יוצאים
לנופש ולא רק לכמה שעות של פינוק.
אתה רואה בחורה שמוצאת חן
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לבית שלה, כל שבוע בחורה אחרת – בעיקר בגלל שכל
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בגלל שכולם באים לאילת כדי להתפנק נערת ליווי למלון זהו אחד הפינוקים הכי
טובים שתוכל לספק לעצמך, מסאג’ מקצועי ממעסה מומחה בסגנון העיסוי שלה ( שוודי, תאילנדי וכד’ )
בנוחיות החדר שלך במלון.
אושן מרכז האירועים של תל אביב הוא שילוב של גן אירועים עם חצר ירוקה בעלת צמחייה שופעת, ואולם אירועים בסגנון אורבני ייחודי.
כמו כן, בדפי המידע תוכלו למצוא מידע רלוונטי אודות השכרת הדירה,
לרבות, מידע טכני על גודל ומיקום הדירה, מידע על תעריפי ההשכרה לפי שעה ומידע ליצירת
קשר עם מפעילי הדירה או בעליה. כמו כן, אתם תמיד מוזמנים ליצור קשר להתייעצות וקבלת מידע נוסף על איזה
עיסוי עלול להתאים לכם ולהועיל למצבכם הבריאות וגילכם.
עיסוי השרירים עמוק עושה שימוש בתנועות ייחודיות לצורך ריכוז זרימת הדם הזורם בשריר או במרכזי שרירים.
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עיסוי רפלקסולוגיה וטיפולי גוף מקלים במיוחד כאבי שרירים?
עיסוי גוף אירוטי – זהו אחד העיסויים
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